Krish Murali Eswar's Heaven Inside
The purpose of my life is to help you realize the heaven inside. Be Blessed by the Divine, Krish Murali Eswar. https://www.krishmuralieswar.com/
Krish Murali Eswar's Heaven Inside
043 What is the Least Amount of Exercises Required to Remain Healthy?
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Krish Murali Eswar
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Season 1
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Episode 43
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
30 to 45 minutes of light exercises is the minimum requirement to remain healthy. Such exercises are taught in our sky yoga centers. You can learn them online in the Kundalini beginner's course in https://simplifiedkundaliniyoga.com
Vazhga Valamudan,
Be Blessed,
Krish Murali Eswar.
Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to succeed in your life.
Visit https://kayakalpayoga.com/ to transmute sexual energy into spiritual energy.
Be Blessed by the Divine,
Prof. Krish Murali Eswar.
PS: Remember, I am here to help you succeed.
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