Krish Murali Eswar's Heaven Inside
Episodes
186 episodes
036 Sleep, Dream, and Meditation
Learn about the power of lucid dreaming and meditating in this podcast.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.Visit https://www.simplifiedkundaliniyoga.com/ ...
035 4 Habits That Will Help Your Brain Stay in Peak Condition
Meditation, Introspection, Exercises, and Kayakalpa Yoga will keep your brain in peak condition.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.Visit https://www.simplifi...
034 Sexual Energy Transmutation: Vajroli Mudra Vs Aswini Mudra
Vajroli Mudra is very similar to Aswini Mudra with a mild difference. Listen to the podcast and learn.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.Visit https://www.si...
033 How to Overcome Common Procrastination Excuses
Meditate, introspect, superimpose, create new neural networks, use the power of neuroplasticity to form new habits.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.Visit h...
032 The power of Music, The Power of Silence
Music is Powerful. Silence is more powerful. Listen to the podcast.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.Visit https://www.simplifiedkundaliniyoga.com/ to a...
031 How to Lose Weight Eating Twice a Day
I eat lunch and dinner and nothing in between. I have lost 8 Kgs. My wife has lost 15 Kgs. 1000's of patients of my son, Dr Achyuthan Eswar, a naturopath, has lost weight. Follow intermittent fasting and a whole-food plant-based diet. Visit nut...
030 Importance of Shanthi Yoga in Kundalini Meditation
Shanti Meditation makes Kundalini Yoga a safe and simple yoga.Listen to the podcast.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.Visit https://www.simplifiedkundal...
029 10 Simple Steps to Supercharge Your Morning
Meditation, Kayakalpa Yoga and Exercises are my three most favorite items in the list. Listen to the podcast.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.Visit https:/...
028 The Best Sex Advice a Man Can Learn
Learn to transmute sexual energy into spiritual energy with Kayakalpa Yoga. It is the best advice I can give you, my brother.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.Visit
027 What is 'Fate'? What is 'Karma'? How does it work?
Nature's cause and effect system work with microcosmic energy particle level. It's law is called as 'fate.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.Visit https://ww...
026 9 Things to Do Before Going to Bed In Order to Wake Up Feeling Fresh
Shanthi meditation, Introspection, and Deep Relaxation are three of my most important tasks before going to bed. Listen to the audio for all nine ideas that I follow strictly.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.
025 In Silence God Speaks
Learn Silent Introspection. Analyze thoughts, Build positive thinking, moralize desires, eradicate worries, neutralize anger, realize the self.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.Visit
024 Stop this One Habit If You Wish to Succeed
Stop celebrating too soon. Focus on a larger purpose. Keep going until you succeed. Don't let small wins stop you from reaching your final goal.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.Visit
023 One Secret to Building Mental Toughness
Grit. Determination. Perseverance builds mental toughness. Listen to the Podcast on how to Build Mental Toughness.Vazhga Valamudan,Be Blessed,Krish Murali EswarVisit
022 Why is Introspection Important and Other Questions about Introspection Answered.
Introspection leads to Sublimation. Sublimation leads to Salvation. Salvation leads to Perfection and Self-realization. It is the purpose of our birth. Learn to Introspect.Visit SimplifiedKundaliniYoga.comVazhga Valamudan,Be...
021 How to Reduce Brain Fog and Improve Clear Thinking?
Meditation, Introspection, Kayakalpa Yoga and Simple Yoga Exercises help to reduce brain fog, energize it, and improve clear thinking.Vazhga Valamudan,Be Blessed,Krish Murali Eswar
020 What Happens to Your Brain When You Watch Pornography?
The brain undergoes irreparable damage when you watch pornography. The audio outlines the research done on Porn users and Sex addicts.Vazhga Valamudan,Be Blessed,Krish Murali EswarLearn
019 What Happens to Your Brain When You Meditate?
The episode shares the research done by Sara Lazar on the prefrontal cortex and Amygdala on for meditators.Listen to the audio.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.
018 6 Months of Sleep Hacking Reveals Secrets of Sleep Pattern
Exercise, Meditation, Deep Relaxation, Avoiding sugar, fatty foods, coffee and screen time help to sleep better.Vazhga Valamudan,Be Blessed,Krish Murali Eswarsimplifiedkundaliniyoga.comkayakalpayoga.com
017 Top 10 Tips to Erase Your Ego
Meditate, Exercise, Do Kayakalpa Yoga and Exercise are the top 4 tips to get rid of Ego.Listen to the podcast.Vazhga Valamudan,Be Blessed,Krish Murali Eswar.
016 How to Conquer Your Negativity
Learn to1. Meditate (https://www.simplifiedkundaliniyoga.com)2. Introspect3. Exercise4. Do KayakalpaYoga.comVazhga Valamudan,Be Blessed,Krish Murali Eswar.
015 Fatty Foods Make you Unhappy. Here's why!
Fatty Foods reduce Serotonin levels in your brain. Here's what happens. Listen to the audio.Be Blessed by the Divine,Krish Murali Eswar.https://www.simplifiedkundaliniyoga.comhttps://www.kayakalpayoga.com
014 Ajna Kundalini Meditation (third eye) Vethathiri Maharishi Krish Murali Eswar
Listen to Guided Ajna Kundalini Meditation (Third Eye) by Yogiraj Sri Vethathiri Maharishi in the voice of Prof. Krish Murali Eswar.Ajna Meditation is taught in https://www.simplifiedku...
